Founder of EA5 Guided Audios
I help individuals, teams & organisations gain greater purpose & performance using Guided Audios.
My Services
In-person Guided Audio Sessions
My live one-to-one immersive Guided Audio sessions help you think more clearly, feel more grounded, and navigate pressure with greater confidence. Each session is private, supportive and tailored to your personal needs, offering a calm space to reset, reflect and move forward with clarity.
Online Guided Audio Sessions
These online sessions provide structured, self-paced support for anyone looking to strengthen their mindset through live Guided Audios. In the session you will build better habits and develop deeper clarity and purpose. Reflection prompts and performance tools will also be used to help you grow in a focused and accessible way, wherever you are.
Group / Team Guided Audio Sessions
I deliver group live Guided Audio sessions that help teams better connect and align with each other. This leads to better communication and team performance with greater clarity and emotional stability. Through this experience a greater shared understanding will be developed. Team members will become more open creating improved team dynamics and a healthier, more grounded environment for collaboration.
Performance & Wellbeing Courses
These courses offer organisations (Businesses, Schools & Universities) the opportunity to license a bespoke programme of Guided Audios for their environment. Each course will outline key principles to build greater clarity, confidence and purpose. They will blend teaching, reflection and Guided Audio experiences, through a step-by-step framework to improve performance and wellbeing. These are designed for individuals or organisations wanting structured, high-value development.
My Services
In-person Guided Audio Sessions
My live one-to-one immersive Guided Audio sessions help you think more clearly, feel more grounded, and navigate pressure with greater confidence. Each session is private, supportive and tailored to your personal needs, offering a calm space to reset, reflect and move forward with clarity.
Online Guided Audio Sessions
These online sessions provide structured, self-paced support for anyone looking to strengthen their mindset through live Guided Audios. In the session you will build better habits and develop deeper clarity and purpose. Reflection prompts and performance tools will also be used to help you grow in a focused and accessible way, wherever you are.
Group / Team Guided Audio Sessions
I deliver group live Guided Audio sessions that help teams better connect and align with each other. This leads to better communication and team performance with greater clarity and emotional stability. Through this experience a greater shared understanding will be developed. Team members will become more open creating improved team dynamics and a healthier, more grounded environment for collaboration.
Performance & Wellbeing Courses
These courses offer organisations (Businesses, Schools & Universities) the opportunity to license a bespoke programme of Guided Audios for their environment. Each course will outline key principles to build greater clarity, confidence and purpose. They will blend teaching, reflection and Guided Audio experiences, through a step-by-step framework to improve performance and wellbeing. These are designed for individuals or organisations wanting structured, high-value development.
My Services
In-person Guided Audio Sessions
My live one-to-one immersive Guided Audio sessions help you think more clearly, feel more grounded, and navigate pressure with greater confidence. Each session is private, supportive and tailored to your personal needs, offering a calm space to reset, reflect and move forward with clarity.
Online Guided Audio Sessions
These online sessions provide structured, self-paced support for anyone looking to strengthen their mindset through live Guided Audios. In the session you will build better habits and develop deeper clarity and purpose. Reflection prompts and performance tools will also be used to help you grow in a focused and accessible way, wherever you are.
Group / Team Guided Audio Sessions
I deliver group live Guided Audio sessions that help teams better connect and align with each other. This leads to better communication and team performance with greater clarity and emotional stability. Through this experience a greater shared understanding will be developed. Team members will become more open creating improved team dynamics and a healthier, more grounded environment for collaboration.
Performance & Wellbeing Courses
These courses offer organisations (Businesses, Schools & Universities) the opportunity to license a bespoke programme of Guided Audios for their environment. Each course will outline key principles to build greater clarity, confidence and purpose. They will blend teaching, reflection and Guided Audio experiences, through a step-by-step framework to improve performance and wellbeing. These are designed for individuals or organisations wanting structured, high-value development.
EA5 App
EA5 App
EA5 App
Discover the EA5 App
Relax deeply, recover faster, and stay composed under pressure with audios built for sport and life.
EA5 Guided Audios have completely transformed the way I think and feel.
They have enhanced my performances and taken them to levels I haven’t reached before.
Anthony Hartigan
Professional Footballer
EA5 Guided Audios have completely transformed the way I think and feel.
They have enhanced my performances and taken them to levels I haven’t reached before.
Anthony Hartigan
Professional Footballer
EA5 Guided Audios have completely transformed the way I think and feel.
They have enhanced my performances and taken them to levels I haven’t reached before.
Anthony Hartigan
Professional Footballer
Insights & Media
Insights & Media
Insights & Media
Discover insights from Zak
Contact
Let's get in touch
Interested in Guided Audio Sessions or have any queries? Please get in contact below..
Contact
Let's get in touch
Interested in Guided Audio Sessions or have any queries? Please get in contact below..
Contact
Let's get in touch
Interested in Guided Audio Sessions or have any queries? Please get in contact below..